Site Index

Health

• A New Paradigm for Children's Mental Health (Review of Special Needs Kids Eat Right)
• ADHD and Bipolar Disorder: The Controversy over Medicating Kids
• Case for Gluten Sensitivity Testing
• Celiac Disease, Gluten Sensitivity and Autoimmune Disease
• Dairy Allergy, Sensitivity and Intolerance
• Discovering Hidden Food Sensitivities
• Food Sensitivities and Mental Illness
• It's Not Mental:  A New Book About a Mother's Journey to Save Her Daughter from a Diagnosis of Severe Mental Illness
• New Book Explains How to Improve Sleep, Mood, Reflux, Allergies, Focus and Mental Health - Without Drugs (Review of Special-Needs Kids Go Pharm-Free)
• One Person's Health Food is Another Person's Poison

Living

• Food Fairy is Real (Review of Chef by Request)
• Traveling Gluten and Dairy Free in Kauai
• Traveling with Food Sensitivities
• What I Learned in 2010 About Living Gluten and Dairy Free

Recipes

Baked Goods

• Gluten Free, Yeast Free Bread
• Grain Free Banana Strawberry Muffins
• Grain Free Drop Biscuits
• Hamburger Buns
• Molasses Spice Muffins
• Tortillas

Bars

• Almost Peanut Butter Crunch Bars
• Chocolate Power Bars
• Peanut Date Bars

Breakfast

• Apple Cinnamon Pancakes
• Apple Oven Pancake
• Breakfast Crepes
• Breakfast Parfait
• Cranberry Orange Scones
• Granola
• Spicy Lentil Pancakes with a Southwestern Twist
• Strawberry Syrup
• Sunday Morning Hash

Desserts and Treats

• Carob Molasses Fudge
• Cashew Macadamia Truffles
• Cheesecake (Review of Earth Cafe)
• Chocolate Peanut Butter Pie
• Chocolate Peanut Butter Truffles
• Chocolate Tapioca Pudding
• Fig Newton Truffles
• Fruit Pizza 
• Raspberry Cookie Sandwiches
• Snickerdoodles
• Strawberry Rhubarb Crisp
• Sugar Free Watermelon 'Sorbet' with Ginger and Lime

Dressings and Dips

• Creamy Avocado Dressing
• Spicy Chickpea Dip and Spread

Drinks

• Chocolate Banana Smoothie
• Green Smoothie
• Hot Chocolate with Peppermint
• Raw Cashew Milk

Entrees

• Allergy Free Tex Mex
• Bison Burgers with Lettuce, Onion, Tomato and Sauerkraut
• Bison, Cabbage and Tomato One Skillet Meal
• Calzone
• Chicken Nuggets
• Grilled Halibut with Mango Salsa
• Grilled Salmon with Dairy Free Pesto
• Pork Sirloin Tip with Ginger and Sauerkraut
• Pulled Turkey Barbecue
• Smoked Salmon Pasta Salad
• Teriyaki Chicken
• Thai Green Curry with Chicken and Vegetables

Soups and Stews

• Sausage and Broccoli Soup
• Sweet Potato Soup with Anise and Candied Macadamia Nuts

Veggies

• Asparagus with Ghee and Balsamic Vinegar
• Collard Greens with Garlic and Pine Nuts
• Julie's Refined Sugar Free Candied Yams
• Kale, an easy recipe that will knock your socks off
• Move over Caesar:  Meet the Cicero Salad
• Sesame Green Beans
• Sunflower Slaw