Food Sensitivity Journal

A Collection of Gluten and (Mostly) Dairy Free Recipes

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Celiac Disease, Gluten Sensitivity and Autoimmune ...
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Gluten Free Baking Undone: Peanut Butter Chocolate Pie

This recipe was inspired by a friend of mine, Diane Eblin at the Whole Gang , who is on a mission to show that transitioning to a gluten fr...
It's Not Mental: A New Book About a Mother's Journey to Save Her Daughter from a Diagnosis of Severe Mental Illness

Jeanie Wolfson's life was full of promise: an engaging job as a computer software developer at IBM, and a happy marriage with her husband,...
My Favorite Gluten Free Tortillas

Ever since Cybele Pascal published a gluten free tortilla recipe on her blog last August, I've been making a version of it every weekend. ...
Gluten Free Hamburger Buns, Egg Substitutes and Tics and Tourette's

Quail Eggs My blog is based on the premise that eliminating certain foods promotes good health for some people. For many, this includes ...
Raw Cashew Milk

I recently watched " Food Matters ", an excellent documentary about the impact food has on our health. I learned that a couple handfuls of c...
Real Food Chocolate Power Bars with Three Ingredients

It's been hard to miss all the power bar recipes floating around modeled after Elana Amsterdam's recipe published a couple of years ago. ...
Almost Peanut Butter Crunch Bars

Peanuts are one of those problem foods so many people have to avoid. When I originally made these b...
Chocolate Tapioca Pudding

This is a simple, elegant dessert that is free of dairy, egg, sugar, soy, grain, nuts and potato. I used "Let's Do Organic" quick cooking ...
Gluten Free Chocolate Peanut Butter Truffles

Truffles are a wonderful way to mix natural whole food ingredients for a healthier dessert. In this recipe, I used roasted, salted peanuts,...
Gluten Free Peanut Date Bars

Larabar is a line of snack bars made primarily of nuts and fruit, with some additional ingredients thrown in depending on the flavor you cho...

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The information provided on this site is a synthesis of literature on food sensitivities, and should not be relied on as medical advice. Consult with a qualified health care provider to diagnose and treat your medical condition. The author specifically disclaims any liability or loss incurred as a consequence of the use of the information provided on this blog.

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