I keep my freezer stocked with frozen bananas. You know, the ones that have been sitting in the fruit bowl too long with brown spots that nobody wants to eat? I cut them up and freeze them to sweeten up my smoothies.
1 cup frozen banana
1 cup nondairy milk (sweetened)
3/4 tbsp raw cacao powder
Place all ingredients in a blender and mix until smooth. Serves 1. Source: www.foodsensitivityjournal.com
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