Friday, May 6, 2011

Dairy Free Chocolate Banana Smoothie

 It has been a long winter where I live in Oregon, as it has in many parts of the United States.  I keep thinking the warm weather is right around the corner, and maybe if I start pretending like it is summer it will get here sooner.  So, yesterday, I made this chocolate banana smoothie.  It is one of my favorite smoothie recipes.  It's sweet, with a subtle chocolate flavor, without any extra added sweetener.

I keep my freezer stocked with frozen bananas.  You know, the ones that have been sitting in the fruit bowl too long with brown spots that nobody wants to eat?  I cut them up and freeze them to sweeten up my smoothies.

Ingredients:

1 cup frozen banana
1 cup nondairy milk (sweetened)
3/4 tbsp raw cacao powder

Directions:

Place all ingredients in a blender and mix until smooth.  Serves 1.  Source:  www.foodsensitivityjournal.com


This post has been shared with Monday Mania and Fight Back Friday.

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